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Cherimoya

Cherimoya

Homeland

The Andes (Peru-Ecuador)

Season

Winter

Nutrition values

Per 100 g, raw

Energy75 kcal
Carbohydrate17.7 g
of which sugars12.9 g
Fiber3 g
Protein1.6 g
Fat0.7 g

Did you know?

Mark Twain called it the most delicious fruit known to man.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.

Sources: USDA FoodData Central (nutrition, per 100 g raw); Wikipedia "List of food origins" and Vavilov centers of origin (homeland). Natural, unprocessed foods are considered halal.

Image source: Wikimedia Commons