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🍎 FruitLow glycemicGluten free

Hawthorn

Alıç

Homeland

Europe and Western Asia

Season

Autumn

Nutrition values

Per 100 g, raw

Energy kcal
Carbohydrate g
of which sugars g
Fiber g
Protein g
Fat g

Did you know?

In Anatolia it is picked from roadsides and eaten fresh or made into jam. Values are blank because USDA has no standard analysis.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.

Sources: USDA FoodData Central (nutrition, per 100 g raw); Wikipedia "List of food origins" and Vavilov centers of origin (homeland). Natural, unprocessed foods are considered halal.

Image source: Wikimedia Commons