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🥬 VegetableLow glycemicGluten free
Mizuna
Mizuna
Homeland
Japan and East Asia
Season
Winter
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
Its serrated leaves carry a faint mustard bite and stand in for arugula in salads. USDA has no separate analysis.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.