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🌾 GrainGluten free
Pearl millet
İnci darı
Homeland
West Africa (the Sahel)
Season
Late summer
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
It is the staple grain able to grow in the hottest, driest soils of the Sahel. USDA has no separate standard analysis.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.