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🍎 FruitLow glycemicGluten free
Sweet granadilla
Granadilla
Homeland
The Andes
Season
Year-round
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
The sweet, low-acid member of the passion fruit family. Its orange shell is thin but brittle, and cracking it reveals a grey, translucent pulp studded with crunchy seeds that are eaten along with it.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.