← All foodsAsian pear
🍎 FruitLow glycemicHigh fiberGluten free

Asian pear

Asya armudu

Homeland

East Asia

Season

Autumn

Nutrition values

Per 100 g, raw

Energy42 kcal
Carbohydrate10.7 g
of which sugars g
Fiber3.6 g
Protein0.5 g
Fat0.2 g

Did you know?

Round and crisp like an apple, it does not soften as it ripens and is picked firm.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.

Sources: USDA FoodData Central (nutrition, per 100 g raw); Wikipedia "List of food origins" and Vavilov centers of origin (homeland). Natural, unprocessed foods are considered halal.

Image source: Wikimedia Commons