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🥬 VegetableLow glycemicHigh fiberGluten free
Baobab leaf
Baobab yaprağı
Homeland
The savannas of Africa
Season
The rainy season
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
The hand-shaped young leaves of the baobab, dried and pounded into a powder used across the Sahel to thicken soups and sauces, called lalo in Mali. Fresh leaves are also cooked as a vegetable. The tree's fruit is a separate food.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.