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🍎 FruitLow glycemicHigh fiberGluten free
Black raspberry
Siyah ahududu
Homeland
Eastern North America
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
The American relative of the red raspberry; when picked it leaves a hollow core, which is what distinguishes it from the blackberry. Its colour is deep purple-black and the flavour is more concentrated than red raspberry. It is used in pies, preserves and as a natural dye.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.