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🥬 VegetableLow glycemicGluten free
Borage
Hodan
Homeland
Syria and the eastern Mediterranean
Season
Spring
Nutrition values
Per 100 g, raw
| Energy | 21 kcal |
| Carbohydrate | 3.06 g |
| of which sugars | — g |
| Fiber | — g |
| Protein | 1.8 g |
| Fat | 0.7 g |
Did you know?
Its young leaves carry a cooling, cucumber-like flavour. In Turkey's Black Sea and eastern regions it is gathered under local names and sautéed or cooked with eggs.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.