← All foodsBorlotti (Cranberry) Bean
🫘 LegumeLow glycemicHigh fiberGluten free

Borlotti (Cranberry) Bean

Barbunya

Homeland

Central and South America (Mesoamerica and the Andes)

Season

Summer-Autumn (fresh), year-round (dry)

Nutrition values

Per 100 g, raw

Energy335 kcal
Carbohydrate60.1 g
of which sugars2.2 g
Fiber24.7 g
Protein23 g
Fat1.2 g

Did you know?

Its mottled red-and-cream pattern fades on cooking and the bean turns brown.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.

Which markets carry this product?

Chain-market availability and sample prices. Prices vary by branch.

Source: Market Fiyatı (TÜBİTAK) · updated 23/07/2026 · Store links open the chain's own search for this product.

Sources: USDA FoodData Central (nutrition, per 100 g raw); Wikipedia "List of food origins" and Vavilov centers of origin (homeland). Natural, unprocessed foods are considered halal.

Image source: Wikimedia Commons