← All foods
🥬 VegetableLow glycemicGluten free
Bottle gourd
Su kabağı
Homeland
Africa
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 14 kcal |
| Carbohydrate | 3.4 g |
| of which sugars | — g |
| Fiber | 0.5 g |
| Protein | 0.6 g |
| Fat | 0 g |
Did you know?
It is thought to be the first plant humans domesticated not for food but as a container.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.