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🍎 FruitHigh fiberGluten free
Breadfruit
Ekmek meyvesi
Homeland
Oceania and New Guinea
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 103 kcal |
| Carbohydrate | 27.1 g |
| of which sugars | 11 g |
| Fiber | 4.9 g |
| Protein | 1.1 g |
| Fat | 0.2 g |
Did you know?
It takes its name from the bread-like texture it gains when cooked; it is high in starch.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.