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🥬 VegetableLow glycemicHigh fiberGluten free
Burdock root
Dulavratotu kökü
Homeland
Europe and northern Asia
Season
Autumn-winter
Nutrition values
Per 100 g, raw
| Energy | 72 kcal |
| Carbohydrate | 17.3 g |
| of which sugars | 2.9 g |
| Fiber | 3.3 g |
| Protein | 1.5 g |
| Fat | 0.1 g |
Did you know?
The hooked burrs of its fruit inspired the invention of hook-and-loop fastener (Velcro).
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.