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🥬 VegetableLow glycemicGluten free
Butternut squash
Balkabağı (butternut)
Homeland
Central America
Season
Autumn-winter
Nutrition values
Per 100 g, raw
| Energy | 45 kcal |
| Carbohydrate | 11.7 g |
| of which sugars | 2.2 g |
| Fiber | 2 g |
| Protein | 1 g |
| Fat | 0.1 g |
Did you know?
Its orange colour comes from beta-carotene: the deeper the colour, the more vitamin A.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.