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🍎 FruitLow glycemicGluten free
Cape gooseberry
Altın çilek
Homeland
The Andes
Season
Autumn
Nutrition values
Per 100 g, raw
| Energy | 53 kcal |
| Carbohydrate | 11.2 g |
| of which sugars | — g |
| Fiber | — g |
| Protein | 1.9 g |
| Fat | 0.7 g |
Did you know?
Like the tomatillo it grows inside a papery husk, and despite its name it is not a gooseberry.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.