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🌿 Herb / spiceLow glycemicHigh fiberGluten free
Caraway
Frenk kimyonu
Homeland
Europe and Western Asia
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 333 kcal |
| Carbohydrate | 49.9 g |
| of which sugars | 0.6 g |
| Fiber | 38 g |
| Protein | 19.8 g |
| Fat | 14.6 g |
Did you know?
It looks like cumin but is a different plant; it is the signature of Central European bread and cabbage cooking.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.