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🫘 LegumeHigh fiberGluten free
Carob
Keçiboynuzu
Homeland
Eastern Mediterranean
Season
Autumn
Nutrition values
Per 100 g, raw
| Energy | 222 kcal |
| Carbohydrate | 88.9 g |
| of which sugars | 49.1 g |
| Fiber | 39.8 g |
| Protein | 4.6 g |
| Fat | 0.7 g |
Did you know?
It is a legume used in place of cocoa and contains no caffeine. Values are for carob FLOUR.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.