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🌿 Herb / spiceLow glycemicHigh fiberGluten free
Cayenne pepper
Arnavut biberi
Homeland
Central and South America
Season
Year-round (dried)
Nutrition values
Per 100 g, raw
| Energy | 318 kcal |
| Carbohydrate | 56.6 g |
| of which sugars | 10.3 g |
| Fiber | 27.2 g |
| Protein | 12 g |
| Fat | 17.3 g |
Did you know?
Its heat comes from capsaicin, which triggers a burning sensation in mammals but has no effect on birds, so the plant effectively chooses which animal disperses its seeds.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.