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🥬 VegetableLow glycemic

Celeriac

Kök Kereviz

Homeland

Mediterranean basin

Season

Winter

Nutrition values

Per 100 g, raw

Energy42 kcal
Carbohydrate9.2 g
of which sugars1.6 g
Fiber1.8 g
Protein1.5 g
Fat0.3 g

Did you know?

Despite its knobby, unattractive look it is a celery-flavored, low-starch root vegetable.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.

Sources: USDA FoodData Central (nutrition, per 100 g raw); Wikipedia "List of food origins" and Vavilov centers of origin (homeland). Natural, unprocessed foods are considered halal.

Image source: Wikimedia Commons