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🥬 VegetableLow glycemicGluten free

Celery

Kereviz sapı

Homeland

Mediterranean Basin

Season

Autumn-winter

Nutrition values

Per 100 g, raw

Energy16 kcal
Carbohydrate3 g
of which sugars1.3 g
Fiber1.6 g
Protein0.7 g
Fat0.2 g

Did you know?

It is about 95% water; chewing it is said to cost nearly as much energy as it provides.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.

Sources: USDA FoodData Central (nutrition, per 100 g raw); Wikipedia "List of food origins" and Vavilov centers of origin (homeland). Natural, unprocessed foods are considered halal.

Image source: Wikimedia Commons