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🥬 VegetableLow glycemicHigh fiberGluten free
Chanterelle
Kantarel mantarı
Homeland
Temperate forests
Season
Autumn
Nutrition values
Per 100 g, raw
| Energy | 38 kcal |
| Carbohydrate | 6.9 g |
| of which sugars | 1.2 g |
| Fiber | 3.8 g |
| Protein | 1.5 g |
| Fat | 0.5 g |
Did you know?
It smells faintly of apricot and cannot be farmed because it lives in symbiosis with tree roots.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.