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🌿 Herb / spiceLow glycemicHigh fiberGluten free
Chervil
Frenk maydanozu
Homeland
The Caucasus and Western Asia
Season
Spring
Nutrition values
Per 100 g, raw
| Energy | 237 kcal |
| Carbohydrate | 49.1 g |
| of which sugars | — g |
| Fiber | 11.3 g |
| Protein | 23.2 g |
| Fat | 3.9 g |
Did you know?
A more delicate relative of parsley, it is so heat-sensitive that it is added after the pot leaves the stove, or its aroma vanishes. It is one of the herbs Roman soldiers carried into Europe.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.