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🥬 VegetableGluten free
Chicory root
Hindiba kökü
Homeland
Mediterranean Basin
Season
Autumn
Nutrition values
Per 100 g, raw
| Energy | 72 kcal |
| Carbohydrate | 17.5 g |
| of which sugars | 8.73 g |
| Fiber | 1.5 g |
| Protein | 1.4 g |
| Fat | 0.2 g |
Did you know?
Roasted and ground, the root served as a coffee substitute during shortages in Europe and still flavours New Orleans coffee. It is the main commercial source of the soluble fibre inulin.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.