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🥬 VegetableLow glycemic
Chili pepper
Acı biber
Homeland
Central and South America
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 40 kcal |
| Carbohydrate | 8.8 g |
| of which sugars | 5.3 g |
| Fiber | 1.5 g |
| Protein | 1.9 g |
| Fat | 0.4 g |
Did you know?
The capsaicin that makes chillies hot evolved to deter mammals while letting birds spread the seeds.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.