← All foodsCremini mushroom
🥬 VegetableLow glycemicGluten free

Cremini mushroom

Kestane mantarı

Homeland

Grasslands of Europe and North America

Season

Year-round

Nutrition values

Per 100 g, raw

Energy22 kcal
Carbohydrate4.3 g
of which sugars1.72 g
Fiber0.6 g
Protein2.5 g
Fat0.1 g

Did you know?

The white button, the cremini and the portobello are three ripeness stages of the very same species. The cremini is the middle stage: deeper in flavour than the white, firmer than the portobello.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.

Sources: USDA FoodData Central (nutrition, per 100 g raw); Wikipedia "List of food origins" and Vavilov centers of origin (homeland). Natural, unprocessed foods are considered halal.

Image source: Wikimedia Commons