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🥬 VegetableLow glycemicGluten free
Cremini mushroom
Kestane mantarı
Homeland
Grasslands of Europe and North America
Season
Year-round
Nutrition values
Per 100 g, raw
| Energy | 22 kcal |
| Carbohydrate | 4.3 g |
| of which sugars | 1.72 g |
| Fiber | 0.6 g |
| Protein | 2.5 g |
| Fat | 0.1 g |
Did you know?
The white button, the cremini and the portobello are three ripeness stages of the very same species. The cremini is the middle stage: deeper in flavour than the white, firmer than the portobello.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.