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🥬 VegetableLow glycemic
Cucumber
Salatalık
Homeland
South Asia (India)
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 15 kcal |
| Carbohydrate | 3.6 g |
| of which sugars | 1.7 g |
| Fiber | 0.5 g |
| Protein | 0.7 g |
| Fat | 0.1 g |
Did you know?
It is about 95% water, making it one of the lowest-calorie vegetables.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.