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🌿 Herb / spiceLow glycemicHigh fiberGluten free
Cumin
Kimyon
Homeland
Western Asia (the Levant and Iran)
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 375 kcal |
| Carbohydrate | 44.2 g |
| of which sugars | 2.3 g |
| Fiber | 10.5 g |
| Protein | 17.8 g |
| Fat | 22.3 g |
Did you know?
After black pepper it is among the most widely traded spices in the world.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.