← All foodsCupuacu
🍎 FruitLow glycemicGluten free

Cupuacu

Kupuasu

Homeland

The Amazon basin

Season

The rainy season, January to April

Nutrition values

Per 100 g, raw

Energy— kcal
Carbohydrate— g
of which sugars— g
Fiber— g
Protein— g
Fat— g

Did you know?

A close relative of cacao, it hides a white, intensely aromatic and tart pulp beneath a thick brown shell. The pulp goes into drinks and desserts, while its seeds yield a butter similar to cocoa butter.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.

Sources: USDA FoodData Central (nutrition, per 100 g raw); Wikipedia "List of food origins" and Vavilov centers of origin (homeland). Natural, unprocessed foods are considered halal.

Image source: Wikimedia Commons