← All foods
🍎 FruitLow glycemicGluten free
Custard apple
Kaşık elması
Homeland
Central America and the Caribbean
Season
Autumn
Nutrition values
Per 100 g, raw
| Energy | 101 kcal |
| Carbohydrate | 25.2 g |
| of which sugars | — g |
| Fiber | 2.4 g |
| Protein | 1.7 g |
| Fat | 0.6 g |
Did you know?
Its flesh is creamy enough to eat with a spoon; it is a close relative of cherimoya and sugar apple.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.