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🌾 Grain⚠️ Contains gluten

Durum wheat

Makarnalık buğday

Homeland

The Fertile Crescent

Season

July

Nutrition values

Per 100 g, raw

Energy339 kcal
Carbohydrate71.1 g
of which sugars g
Fiber g
Protein13.7 g
Fat2.5 g

Did you know?

Hard-grained and high in protein, it is the wheat behind semolina and pasta.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.

Sources: USDA FoodData Central (nutrition, per 100 g raw); Wikipedia "List of food origins" and Vavilov centers of origin (homeland). Natural, unprocessed foods are considered halal.

Image source: Wikimedia Commons