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🥬 VegetableLow glycemic
Eggplant
Patlıcan
Homeland
South and Southeast Asia (India)
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 25 kcal |
| Carbohydrate | 5.9 g |
| of which sugars | 3.5 g |
| Fiber | 3 g |
| Protein | 1 g |
| Fat | 0.2 g |
Did you know?
Its skin contains nasunin, an anthocyanin that is a potent antioxidant.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.