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🌾 Grain⚠️ Contains gluten
Emmer
Gernik (kavılca)
Homeland
The Fertile Crescent
Season
August
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
It was the bread wheat of ancient Egypt and is still grown on a small scale in Anatolia as kavılca. USDA has no standard analysis.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.