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🍎 Fruit
Fig
İncir
Homeland
Western Asia and the Mediterranean (Fertile Crescent)
Season
Summer-Autumn
Nutrition values
Per 100 g, raw
| Energy | 74 kcal |
| Carbohydrate | 19.2 g |
| of which sugars | 16.3 g |
| Fiber | 2.9 g |
| Protein | 0.8 g |
| Fat | 0.3 g |
Did you know?
One of the oldest fruits domesticated by humans, pollinated by a specialized wasp.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.