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🍎 FruitGluten free
Gandaria
Gandarya
Homeland
The Malay Peninsula and Sumatra
Season
Spring - Summer
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
A distant relative of the mango, it is an orange fruit about the size of a plum. Unripe it is firm and sour, going into salads and pickles; ripe it turns sweet and takes on a mango-like scent. Its stone is purple.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.