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🥬 VegetableLow glycemicHigh fiberGluten free
Giant puffball
Dev puf mantarı
Homeland
The meadows of Europe and North America
Season
Summer - Autumn
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
A white, round mushroom of grassland that can grow to the size of a football. ⚠️ Only specimens that are pure white and firm right through are eaten; if the cut surface has yellowed or discoloured it is left alone. It is sliced and pan-fried, with a texture close to bread.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.