← All foods
🥬 VegetableLow glycemic
Green bean
Taze fasulye
Homeland
Central and South America (Andes)
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 31 kcal |
| Carbohydrate | 7 g |
| of which sugars | 3.3 g |
| Fiber | 2.7 g |
| Protein | 1.8 g |
| Fat | 0.2 g |
Did you know?
Green beans are legumes eaten as immature pods before the seeds ripen, which is why they carry far fewer calories than dried beans.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.