← All foodsGreen Onion
🥬 VegetableLow glycemic

Green Onion

Taze Soğan

Homeland

East Asia (China)

Season

Autumn-Spring

Nutrition values

Per 100 g, raw

Energy32 kcal
Carbohydrate7.34 g
of which sugars2.33 g
Fiber2.6 g
Protein1.83 g
Fat0.19 g

Did you know?

Green onions are onions harvested young before the bulb matures; their green tops contain far more vitamin A and K than dry bulb onions.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.

Sources: USDA FoodData Central (nutrition, per 100 g raw); Wikipedia "List of food origins" and Vavilov centers of origin (homeland). Natural, unprocessed foods are considered halal.

Image source: Wikimedia Commons