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🫘 LegumeLow glycemicHigh fiber
Green Pea
Yeşil Bezelye
Homeland
Mediterranean and Near East (Fertile Crescent)
Season
Spring
Nutrition values
Per 100 g, raw
| Energy | 81 kcal |
| Carbohydrate | 14.5 g |
| of which sugars | 5.7 g |
| Fiber | 5.7 g |
| Protein | 5.4 g |
| Fat | 0.4 g |
Did you know?
The pea is the plant with which Mendel discovered the laws of heredity.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.