← All foods
🍎 FruitLow glycemicHigh fiberGluten free
Highbush cranberry
Kartopu yemişi
Homeland
The forests of North America
Season
Autumn
Nutrition values
Per 100 g, raw
| Energy | 55 kcal |
| Carbohydrate | 12.3 g |
| of which sugars | — g |
| Fiber | 6.7 g |
| Protein | 1.1 g |
| Fat | 0.2 g |
Did you know?
It is not related to the true cranberry; it is the bright red fruit of the viburnum shrub, and the name comes only from the similar taste. Very tart, it mellows after the first frosts and is used for jellies and sauces. The single stone is large and flat.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.