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🍎 FruitLow glycemicGluten free
Honeydew melon
Bal kavunu
Homeland
Iran and Western Asia
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 36 kcal |
| Carbohydrate | 9.09 g |
| of which sugars | 8.12 g |
| Fiber | 0.8 g |
| Protein | 0.54 g |
| Fat | 0.14 g |
Did you know?
Its smooth pale rind and matching flesh set it apart from the cantaloupe. It does not sweeten after picking, having no starch reserve, so it must ripen on the vine.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.