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🍎 FruitGluten free
Ilama
İlama
Homeland
The Pacific coast of Mexico and Central America
Season
Summer - Autumn
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
A relative of the cherimoya and sugar apple, with a knobbly rind and creamy, sweet flesh that is either pink or white. It is eaten with a spoon and the seeds are set aside. It almost never travels beyond the narrow belt where it grows.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.