← All foods
🍎 FruitGluten free
Jackfruit
Jackfruit
Homeland
South Asia (Western Ghats)
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 95 kcal |
| Carbohydrate | 23.2 g |
| of which sugars | 19.1 g |
| Fiber | 1.5 g |
| Protein | 1.7 g |
| Fat | 0.6 g |
Did you know?
It is the largest fruit that grows on a tree; a single one can exceed 40 kilograms.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.