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🍎 FruitLow glycemicGluten free
Java plum
Jambolan (Java eriği)
Homeland
South Asia
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 60 kcal |
| Carbohydrate | 15.6 g |
| of which sugars | — g |
| Fiber | 0.6 g |
| Protein | 0.7 g |
| Fat | 0.2 g |
Did you know?
Its dark purple fruit stains the tongue and is traditionally associated with blood sugar in India.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.