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Jelly palm fruit

Butya meyvesi

Homeland

Southern Brazil and Uruguay

Season

Summer

Nutrition values

Per 100 g, raw

Energy— kcal
Carbohydrate— g
of which sugars— g
Fiber— g
Protein— g
Fat— g

Did you know?

Yellow-orange fruits borne in heavy clusters on a short palm, with a flavour likened to a mix of apricot, pineapple and banana. Being fibrous, it is usually juiced or made into jelly. It is common in gardens across southern Brazil.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.

Sources: USDA FoodData Central (nutrition, per 100 g raw); Wikipedia "List of food origins" and Vavilov centers of origin (homeland). Natural, unprocessed foods are considered halal.

Image source: Wikimedia Commons