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🍎 Fruit
Jujube
Hünnap
Homeland
China and South Asia
Season
Autumn
Nutrition values
Per 100 g, raw
| Energy | 79 kcal |
| Carbohydrate | 20.2 g |
| of which sugars | — g |
| Fiber | — g |
| Protein | 1.2 g |
| Fat | 0.2 g |
Did you know?
Also called the red date, the fresh jujube tastes like an apple but wrinkles into a date-like sweet when dried.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.