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🌾 GrainGluten free
Kodo millet
Kodo darısı
Homeland
India (the Deccan plateau)
Season
Autumn
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
A highly drought-tolerant millet grown for thousands of years on India's dry Deccan plateau. Its hull is hard, so it is pounded in a stone mortar to clean. It is unrelated to wheat and contains no gluten.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.