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🍎 FruitLow glycemicGluten free
Lingonberry
Kırmızı yaban mersini
Homeland
Northern Europe and Siberia
Season
Autumn
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
It is the essential tart preserve of Scandinavian cooking, kept long by its natural benzoic acid. USDA has no standard analysis.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.