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🌰 Nut / seedLow glycemicHigh fiberGluten free
Macadamia
Makadamya
Homeland
Australia (Queensland rainforests)
Season
Winter
Nutrition values
Per 100 g, raw
| Energy | 718 kcal |
| Carbohydrate | 13.8 g |
| of which sugars | 4.6 g |
| Fiber | 8.6 g |
| Protein | 7.9 g |
| Fat | 75.8 g |
Did you know?
It is considered the only commercially significant food plant native to Australia.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.