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🍎 FruitLow glycemicGluten free
Mammee apple
Mamey elması
Homeland
The Caribbean
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 51 kcal |
| Carbohydrate | 12.5 g |
| of which sugars | — g |
| Fiber | 3 g |
| Protein | 0.5 g |
| Fat | 0.5 g |
Did you know?
Under its thick rind lies apricot-like flesh, famous as a preserve in the Caribbean.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.