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🍎 Fruit
Mango
Mango
Homeland
South Asia (India-Myanmar)
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 60 kcal |
| Carbohydrate | 15 g |
| of which sugars | 13.7 g |
| Fiber | 1.6 g |
| Protein | 0.8 g |
| Fat | 0.4 g |
Did you know?
Known as the 'king of fruits' in India and belongs to the same plant family as the cashew.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.